Our packages (new offers coming soon)
– can only be booked by phone directly with the hotel –
Our packages
(new offers coming soon)
– can only be booked by phone directly with the hotel –
Our package:
Your Twilling break by the sea
Just let go.
A week just for you.
Your Twilling break by the sea
A week just for you.
Our packages:
Your Twilling break at the sea
Just let go.
A week just for you.
Your Twilling break at the sea
A week just for you.
With yoga, fasting, sauna, fresh North Sea air and long walks on the beach.
Accompanied by Alexander Wilken, Anne Sund and Dr.Constanze Wilken, who bring music, movement and inspiring thoughts to the seaside.
Nordic clarity, warmth and no frills – simply time to breathe deeply, feel and enjoy.
What’s included in every Twilling break
A blend that is good for body and soul:
- Morning yoga & evening – Exercise with a sea breeze
- Light, clear nutrition – intermittent fasting & Keto
- Moments of calm – meditation & mindfulness
- Sauna & heat – relax and unwind
- Pure nature – dunes, beach, wide open spaces
- Experience culture – music, readings & special encounters
Your companions by the sea
Alexander Wilken
Saxophonist & fasting instructor:
Moments of sound that touch and liberate
Anne Sund
Yoga teacher & massage therapist:
gentle balance for body and mind
Dr. Constanze Wilken
Bestselling author:
Words that inspire and leave a lasting impression
Your SPO weekly mix
Your Twilling break combines exercise, relaxation and inspiration:
Yoga in the morning light, walks between dunes and dykes, relaxing barrel sauna warmth after a day at the sea, quiet moments of mindfulness – and evenings filled with music, literature and good conversation.
Everything is possible, nothing is mandatory.
Because: you take with you what is good for you – and return home refreshed and hopefully with many wonderful memories.
Dates & Prices
Price: from € 1.570 per week
(Limited places available)
